Tag Archives: spiritual practice

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5 Ways to Develop Responsibility

“Enlightenment means taking full responsibility for your life.” ~ William Blake

As a spiritual life coach and numerologist, I see that many people struggle with understanding and developing the skill of responsibility. Early on my spiritual path, I have made the same mistake. In our culture, the true meaning of responsibility is often obscured.

What Is Responsibility?

If you have a number 8 in your birth date, there is a good chance that you are already familiar with the energy of bringing the spiritual and material worlds together inside of you. If you don’t have an 8 in your birth date, you might be working on integrating the quality of responsibility right now. It’s not an easy task, but it can strengthen your potential for growth and fulfillment.number8

In other words, 8 is the number of power and mastery in material expression that comes from knowing who you are spiritually. Continue reading 5 Ways to Develop Responsibility

balance

How to Find Balance Between Learning and Doing

“The Universe is not outside you. Look inside yourself; everything that you want, you already are. ” 

~ Rumi

Last week, I had a very profound phone conversation with my sister. We talked about the importance of finding balance between action and reflection, learning and doing, theory and practice. It is crucial to reinforce everything you’re learning by putting it into practical action steps. In the community of spiritual seekers and personal development enthusiasts, it is commonly thought that you need to put all your efforts into changing your mindset and establishing new thinking patterns. Then, the actions that are right for you are supposed to flow naturally and effortlessly from there. That’s true only under certain conditions. In practice, the last step often doesn’t actually follow.

As a result, people mightperson-1281607_1280

  • attend endless self-development workshops, classes, retreats, and seminars;
  • meditate for hours;
  • do a lot of yoga;
  • read tons of books;
  • learn self-help techniques;
  • study numerology, astrology, human design, and so on;
  • study spiritual teachings of some sort.

The results appear to be quite random. While some people see amazing transformations in their life almost immediately, others can’t notice any significant change in their outer life and behavior patterns regardless of how much they learn inside. There are specific reasons why inner lessons don’t lead to outer changes.

Three Reasons Inner Growth Doesn’t Have Any Effect in Outer Life

  1. All inner changes have to be confirmed with corresponding actions, so that you as a whole are in harmony and integrity. It is a process of finding balance between your inner work and outer expression of your new attitudes. It is true that any change has to start inside the person. It cannot come from outside. However, inner change is incomplete without a corresponding outer expression. If you think about it, everything is in you, including other people. We need to interact with others to work on our lessons and help each other grow.
  2. People are very resistant to change. That’s why our mind can use anything, even a spiritual practice, to create a comfort zone and to avoid moving forward. We immerse ourselves in rituals, cleansing practices, meditation, and personal development teachings that never seem to bring us significant results on the level of real-life relationships. Unfortunately, potentially helpful techniques sometimes turn into avoidance mechanisms and a way to escape worldly responsibilities.
  3. There is no doubt that applying what you’ve learned requires courage to integrate the inner life and the outer experience. In truth, there is no difference between the inner and the outer, they are one. We just need to see it with our own eyes. Of course, we have various fears associated with authentic expression. Removing these fears and illusions takes consistent effort. In the meanwhile, you might feel you are not ready for a change and you need to learn just one more thing, read one more book, and listen to one more video. That’s not true! It can turn into a perpetual cycle of learning and delaying. Based on my own experience, we learn much faster when we let our every action and every word be an expression of our truth.

Continue reading How to Find Balance Between Learning and Doing

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Mind Map of How to Raise Your Consciousness

Nowadays, we often hear words like “consciousness” and “awareness.” With the emergence of neuroscience research on consciousness, we can begin to understand the biological basis of conscious experiences. With new technology, we can measure our state of consciousness, using heart rate variability (HRV) monitors and biofeedback tracking devices like Muse brain-sensing headband. There is even a new open-access journal called “Neuroscience of Consciousness.” Google search on the term “consciousness” produces 114 million results, and “awareness” yields 300 million links. But do we really know what consciousness is? Do we know what affects our state of consciousness and how we can improve it?

What is consciousness?

According to the Concise Oxford English Dictionary, consciousness is “the fact of awareness by the mind of itself and the world”. Being aware, in turn, is defined as “having knowledge or perception of a situation or a fact”. Therefore, we are conscious when our mind has knowledge or perception of itself and the world. We experience different quality of conscious awareness when being awake, daydreaming, being hypnotized, meditating, being under influence of mind-altering substances, or dreaming. Understanding various expressions of consciousness has been a focus of psychology since its onset. William James, who is often referred to as the father of American psychology, defined psychology as “the description and explanation of states of consciousness” (James). Continue reading Mind Map of How to Raise Your Consciousness